mollyallen1982's Journal, 27 February 2016

told ya so
lol :)
199.5 lb Lost so far: 5.3 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
1694 kcal Fat: 44.25g | Prot: 67.45g | Carb: 174.58g.   Breakfast: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Fage Total 2% Greek Yogurt. Lunch: Cheesecake Factory Skinnylicious Turkey & Avocado Sandwich. Dinner: Sauvignon Blanc Wine, Zpizza Arugula Salad (Small), Zpizza Sausage & Mushroom Pizza (Small). Snacks/Other: Gewurztraminer Wine. more...
2667 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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Comments 
Happy ONEderland! 
27 Feb 16 by member: HCB
Good job! 
27 Feb 16 by member: warrenwinter

     
 

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