Weigh In record (no journal entry) for 27 February 2016
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208.4 lb
Lost so far: 30.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2016:
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1684 kcal
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Fat: 79.29g | Prot: 78.16g | Carb: 162.15g.
Breakfast: Bananas, Nutella Hazelnut Spread, Jif Natural Crunchy Peanut Butter, Giant Eagle 1% Low Fat Milk. Dinner: Sprite Sprite (12 oz), Meatballs with Sauce (Mixture), House Salad, Potato Salad, Puerto Rican Style Stewed Pork, Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Pat's Chicken Enchilada Casserole. more...
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2700 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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