Weigh In record (no journal entry) for 27 February 2016
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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238 kcal
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Fat: 10.73g | Prot: 20.24g | Carb: 14.63g.
Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized), Turkey Breast Meat, Light Mayonnaise, Cracker Type Rice Cake. more...
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losing 1.7 lb a week
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effie_4's weight history
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