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Weight History
showing entries 1 to 5 of 5
27 February 2016
Weigh-in:
149.9 lb
lost so far:
4.4 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 1.7 lb a week
12 February 2016
Yesterday we had some guest at home. I new about that so I ate my dinner before they came. When they come I made some appetizers for them and I touch nothing! I only drunk one glass of white wine! When they left I do my kettle bell exercise at 23:30.
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10 February 2016
Yesterday i run 6,4km, training for a 10 k run on April!!
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09 February 2016
This is my first entry. I am trying to lose those last kg that trouble my mind and my mood the last 5 years. After one month of exercise and healthy food, my pair of jeans are a little bit loose. I had some slips on my diet during this month, thats why the results are not perfect. I also forget to drink 2 lt of water... But i am not a quitter !!!
(2 comments)
09 February 2016
Weigh-in:
154.3 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed N/A
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effie_4's weight history
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