Weigh In record (no journal entry) for 26 February 2016
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209.0 lb
Lost so far: 29.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1423 kcal
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Fat: 71.43g | Prot: 48.90g | Carb: 151.58g.
Breakfast: Giant Eagle 1% Low Fat Milk, Nutella Hazelnut Spread, Jif Natural Crunchy Peanut Butter, Schwebel's Sweet Harvest Wheat Bread. Dinner: Green String Beans with Onions (Fat Added in Cooking), Kraft Tartar Sauce, Gorton's Crispy Battered Fish Portions, La Banderita Burrito Flour Tortillas (Grande/Large Size). more...
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2708 kcal
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Activities & Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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