Weigh In record (no journal entry) for 04 January 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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1124 kcal
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Fat: 28.90g | Prot: 79.47g | Carb: 152.13g.
Breakfast: 98% Fat Free Bologna, Oatmeal, Cooked, Regular. Lunch: OSCAR MAYER BOLOGNA, LIGHT BREAD, CARROT. Dinner: Margarine (Fat Free, Tub), spinach, turnip, CENTER CUT PORK, Instant White Rice. Snacks/Other: Chocolate Fudge Candies. more...
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gaining 1.0 lb a week
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wannabachef's weight history
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