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fitsherry
Journal
26 Feb 16
fitsherry's Journal, 26 February 2016
fitsherry's Profile
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steady wins the race
185.6 lb
Lost so far:
34.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
1783 kcal
Fat: 76.86g | Prot: 93.54g | Carb: 179.13g.
Breakfast:
Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla.
Lunch:
Fettuccine Alfredo.
Dinner:
Fettuccine Alfredo, FoodShouldTasteGood Sweet Potato Tortilla Chips, Costco Angus Cheeseburger.
Snacks/Other:
Peter Pan Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Chobani Flip Key Lime Crumble.
more...
2272 kcal
Activities & Exercise:
Showering - 30 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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