| March 2024 |
| Fri 1st: |
1054 *
|
88%
|
fat: 45.18g |
| |
protein: 83.60g |
| |
carbs: 79.35g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
110 *
|
9%
|
fat: 4.30g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 28th: |
637 *
|
53%
|
fat: 26.92g |
| |
protein: 38.14g |
| |
carbs: 59.82g |
|
-
|
-
|
| Tue 27th: |
735 *
|
61%
|
fat: 50.68g |
| |
protein: 32.41g |
| |
carbs: 38.41g |
|
-
|
-
|
| Mon 26th: |
470 *
|
39%
|
fat: 24.00g |
| |
protein: 27.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1503 *
|
125%
|
fat: 67.14g |
| |
protein: 89.05g |
| |
carbs: 136.99g |
|
-
|
-
|
| Sat 30th: |
921 *
|
77%
|
fat: 37.94g |
| |
protein: 44.70g |
| |
carbs: 98.68g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
598 *
|
50%
|
fat: 19.75g |
| |
protein: 45.75g |
| |
carbs: 57.50g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
602 *
|
50%
|
fat: 29.03g |
| |
protein: 39.37g |
| |
carbs: 52.89g |
|
-
|
-
|
| Tue 30th: |
1402 *
|
117%
|
fat: 75.61g |
| |
protein: 74.67g |
| |
carbs: 108.52g |
|
-
|
-
|
| Sat 27th: |
428 *
|
36%
|
fat: 17.25g |
| |
protein: 33.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 26th: |
1130 *
|
94%
|
fat: 55.00g |
| |
protein: 64.00g |
| |
carbs: 91.75g |
|
-
|
-
|
| Thu 25th: |
1109 *
|
92%
|
fat: 48.42g |
| |
protein: 94.10g |
| |
carbs: 72.98g |
|
-
|
-
|
| Wed 24th: |
1091 *
|
91%
|
fat: 48.83g |
| |
protein: 41.09g |
| |
carbs: 127.88g |
|
-
|
-
|
| Tue 23rd: |
859 *
|
72%
|
fat: 37.50g |
| |
protein: 46.25g |
| |
carbs: 87.75g |
|
-
|
-
|
| Mon 22nd: |
541 *
|
45%
|
fat: 17.67g |
| |
protein: 42.10g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sun 21st: |
886 *
|
74%
|
fat: 27.35g |
| |
protein: 61.00g |
| |
carbs: 100.92g |
|
-
|
-
|
| Sat 20th: |
1123 *
|
94%
|
fat: 47.70g |
| |
protein: 63.66g |
| |
carbs: 110.80g |
|
-
|
-
|
| Fri 19th: |
823 *
|
69%
|
fat: 24.62g |
| |
protein: 42.49g |
| |
carbs: 107.96g |
|
-
|
-
|
| Thu 18th: |
669 *
|
56%
|
fat: 18.30g |
| |
protein: 42.92g |
| |
carbs: 83.96g |
|
-
|
-
|
