Weigh In record (no journal entry) for 19 October 2011
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200.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2011:
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1315 kcal
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Fat: 38.43g | Prot: 68.08g | Carb: 171.32g.
Breakfast: grapes, Colby Cheese. Lunch: Thai Peanut Chicken Salad. Dinner: Chicken Parmigiana & Penne. Snacks/Other: Sugar Free Caramel Topping, Gala Apples, strawberry and banana chobani, banana. more...
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losing 11.2 lb a week
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