Weigh In record (no journal entry) for 19 October 2011
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145.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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1004 kcal
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Fat: 63.33g | Prot: 59.83g | Carb: 50.27g.
Breakfast: water, spiced ham, coffee, cheese. Lunch: tuna, diet coke, wheat bread. Dinner: pizza. Snacks/Other: Rice Pudding. more...
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gaining 3.5 lb a week
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Thin_nu_me's weight history
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