Weigh In record (no journal entry) for 25 February 2016
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209.6 lb
Lost so far: 29.0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1569 kcal
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Fat: 73.99g | Prot: 53.95g | Carb: 178.97g.
Breakfast: Giant Eagle 1% Low Fat Milk, Nutella Hazelnut Spread, Jif Natural Crunchy Peanut Butter, Schwebel's Sweet Harvest Wheat Bread, Bananas. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Guacamole, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Jeni's Salty Caramel Ice Cream, Kroger Mint Chocolate Chip Ice Cream. more...
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2715 kcal
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Activities & Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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