Weigh In record (no journal entry) for 25 February 2016
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181.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2026 kcal
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Fat: 104.82g | Prot: 116.88g | Carb: 165.85g.
Breakfast: Reese's Peanut Butter Cups (King Size). Lunch: Campbell's Chunky Chicken Corn Chowder, Kraft Natural Mozzarella String Cheese. Dinner: Cooked Salmon, Broccoli. Snacks/Other: Wegmans Soft 100% Whole Wheat Bread, Nutella Hazelnut Spread, Good Seasons All Natural Italian Salad Dressing, Kraft Natural Mozzarella String Cheese, Boiled Egg, Raspberries, Market Pantry Whey Protein Powder - Vanilla. more...
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gaining 1.4 lb a week
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