Weigh In record (no journal entry) for 25 February 2016
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225.2 lb
Lost so far: 24.8 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1506 kcal
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Fat: 60.55g | Prot: 81.31g | Carb: 156.44g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Cheddar Cheese, Fuddruckers Grilled Chicken Sandwich, Red Robin French Fries. more...
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losing 11.2 lb a week
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