Weigh In record (no journal entry) for 24 February 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1673 kcal
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Fat: 133.34g | Prot: 114.30g | Carb: 15.00g.
Breakfast: Cheddar Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg, Butter. Lunch: Egg. Dinner: Asparagus, Canola Vegetable Oil, Butter, Tasty Bird Boneless Skinless Chicken Thighs. more...
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2515 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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