MadGW's Journal, 24 February 2016

210.0 lb Lost so far: 28.6 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 61.43g | Prot: 80.17g | Carb: 157.79g.   Breakfast: Great Value Whole Milk, Cream Of Wheat. Lunch: Jif Natural Crunchy Peanut Butter, Chiquita Banana, Eggland's Best Large Grade A Eggs. Dinner: Burger King Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Tostitos Salsa Con Queso (Medium), Tostitos 100% White Corn Crispy Round Tortilla Chips. more...

2654 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...