Weigh In record (no journal entry) for 24 February 2016
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226.8 lb
Lost so far: 23.2 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1460 kcal
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Fat: 36.00g | Prot: 103.44g | Carb: 179.47g.
Lunch: Qdoba Mexican Grill Grilled Chicken. Dinner: Subway 12" Turkey Breast. Snacks/Other: Nestle Sweet Tarts, Nestle Lil Drums. more...
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steady weight
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