Weigh In record (no journal entry) for 24 February 2016
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146.7 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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400 kcal
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Fat: 17.00g | Prot: 15.07g | Carb: 52.07g.
Breakfast: Atkins Snack Cranberry Almond Bar, Bananas, Blueberries, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 11.2 lb a week
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