|
I did great on snacking, except I ate a whole can of Pillsbury cinnamon rolls... and that was my dinner that night. I'm not even gonna buy those again, they tasted great though!!
|
150.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 October 2011:
|
1749 kcal
|
Fat: 83.45g | Prot: 62.73g | Carb: 198.98g.
Breakfast: green tea, walnuts, almonds, natures three berries. Lunch: potato burrito, tofu scramble, brown fried rice, dried plums, mozzarella. Dinner: organic honey, peanut butter, white bread, fuji apple. more...
|
|
2897 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Running (jogging) - 5/mph - 1 hour, Running - 8/mph - 7 minutes, Swimming (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 18 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
|
steady weight
|