Weigh In record (no journal entry) for 23 February 2016
|
181.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2016:
|
1629 kcal
|
Fat: 106.14g | Prot: 122.79g | Carb: 44.56g.
Lunch: Boar's Head Beef Bologna, Wegmans Soft 100% Whole Wheat Bread, Kraft Natural Mozzarella String Cheese. Dinner: Dole Romaine Lettuce, Chicken Breast, Cherry Tomatoes, Hard-Boiled Egg, Good Seasons All Natural Italian Salad Dressing, Wegmans Low-Moisture Part-Skim Shredded Mozzarella. Snacks/Other: Kraft Natural Mozzarella String Cheese, Margherita Genoa Salami. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|