NewSarah!'s Journal, 23 February 2016

169.2 lb Lost so far: 55.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 33.27g | Prot: 55.93g | Carb: 149.79g.   Breakfast: McCain Straight Cut Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Lunch: Kraft Kraft Dinner Extra Creamy. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Rye. more...

2377 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...