Weigh In record (no journal entry) for 23 February 2016
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278.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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370 kcal
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Fat: 6.55g | Prot: 13.48g | Carb: 62.70g.
Breakfast: Season's Choice Mixed Fruit, Latte Coffee. more...
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losing 14.0 lb a week
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