Weigh In record (no journal entry) for 23 February 2016
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116.5 lb
Lost so far: 0.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1509 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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alikikoumidou's weight history
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