GravyBoat's Journal, 18 October 2011

Was sick this week, so lost more than I should have. Can't believe I'm down to 225, though. It's amazing.

225.0 lb Lost so far: 45.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 58.09g | Prot: 54.30g | Carb: 89.76g.   Breakfast: glucerna. Lunch: glucerna. Dinner: taco sauce, potato, salsa, jalapeno tortilla chips, cheese, butter, chopped vegetables, eggs. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...