2Mom2's Journal, 18 October 2011

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Weigh In record (no journal entry) for 18 October 2011

155.0 lb Lost so far: 32.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2011:

1178 kcal

Fat: 58.56g | Prot: 86.48g | Carb: 81.44g. Breakfast: Original Chocolate Fudge Drink, turkey sausage links. Lunch: edamame, CHICKEN. Dinner: garden peas, turkey sausage, Cheese Filled Manicotti. Snacks/Other: dried nectarine, brazil nuts. more...

2002 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Water exercises - 1 hour and 30 minutes. more...

losing 0.7 lb a week

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2Mom2's Journal, 18 October 2011

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