Weigh In record (no journal entry) for 22 February 2016
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211.0 lb
Lost so far: 27.6 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1272 kcal
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Fat: 64.44g | Prot: 58.26g | Carb: 128.93g.
Breakfast: Quaker Honey Graham Oh!s Cereal. Lunch: Wonderful Halos Mandarin Oranges, Lowfat Cheddar or Colby Cheese, Red Delicious Apples. Dinner: Jif Natural Crunchy Peanut Butter, Eggland's Best Hard Cooked Peeled Eggs, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Turkey Hill Salted Caramel Ice Cream, Great Value Fat Free Milk, Jif Natural Crunchy Peanut Butter. more...
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2432 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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