Weigh In record (no journal entry) for 22 February 2016
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280.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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1779 kcal
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Fat: 70.31g | Prot: 44.01g | Carb: 243.85g.
Breakfast: Latte Coffee, Hostess Ho Hos. Lunch: Tai Pei Vegetable Egg Rolls. Dinner: Wal-Mart Blueberry Muffin. Snacks/Other: Bagel, Peanut Butter. more...
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gaining 0.7 lb a week
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