Weigh In record (no journal entry) for 22 February 2016
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162.0 lb
Lost so far: 60.6 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2016:
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1765 kcal
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Fat: 55.22g | Prot: 75.79g | Carb: 252.38g.
Breakfast: Super U Fromage Blanc 0% Mg, Jordans Spécial Muesli 30% Fruits & Noix, Kiwi, Jus de Citron, Lidl Orange, Super U Confiture de Fraises Allégée en Sucre, Café, U Pain Grillé de Campagne. Lunch: Pâte à Naans, Milka Milka Noisettes, Kiwi, Vinaigrette Maison, Monoprix Cœur de Laitue, Tomate Cerise, Fleury Michon Rôti de Porc Cuit 6 Tranches, Les Croisés Gouda, Les Croisés Edam. Dinner: Vinaigrette Maison, Monoprix Cœur de Laitue, Fleury Michon Rôti de Porc Cuit 6 Tranches, Bel Vache Qui Rit, Auchan Pain de Mie sans Croûte, Knorr Douceur de Légumes Pointe d'emmental. Snacks/Other: Mister Choc Bellona Noisette, Lipton Thé Vanille Caramel, Pomme Golden. more...
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losing 2.2 lb a week
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