AllieLittles's Journal, 22 February 2016

120.6 lb Lost so far: 59.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 72.48g | Prot: 100.58g | Carb: 209.74g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Mini Peanut Butter Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Carrots, Sugar Cookies (Includes Vanilla), Reese's Mini Peanut Butter Egg, Kroger Cocktail Shrimp with Sauce, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber. more...

1872 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...