Weigh In record (no journal entry) for 22 February 2016
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262.4 lb
Lost so far: 36.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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569 kcal
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Fat: 28.81g | Prot: 27.80g | Carb: 54.47g.
Breakfast: Sandía. Lunch: Consomé de Pollo, Palmitos, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Reina. Snacks/Other: Costa Galletas Gran Cereal Muesli. more...
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losing 3.6 lb a week
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fvillatoro's weight history
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