Weigh In record (no journal entry) for 22 February 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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761 kcal
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Fat: 25.04g | Prot: 32.78g | Carb: 99.02g.
Breakfast: Coffee with Milk. Dinner: Marks & Spencer Sticky Toffee Pudding, Tesco Healthy Living Fish Pie. Snacks/Other: Coffee with Milk. more...
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gaining 2.7 lb a week
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