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My weight loss has been slow, I am comfortable with aslow progression, only issue is I need to be as close as possible to go horse riding on 21st March!
I FEEL TOTALLY DIFFERENT, certainly a lot more focused and more relaxed,I hope this trend continues!
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252.4 lb
Lost so far: 29.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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