Crazy busy week... didn't journal or track food for the last several days. Only ran twice and didn't do any weight lifting. Bummed I didn't lose a single ounce but I ate well all week. I should be happy I didn't gain.
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171.8 lb
Lost so far: 68.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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steady weight
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