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Had to much to eat over the Holidays!Now I do not feel very good and it is my P time, so I feel huge! Now it is time for New Years gold for
2010 to is to eat healthy! Happy New Year to make lots of money!!!!_!!!!!!!!!!!!! :-)
!
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2010:
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1758 kcal
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Fat: 63.96g | Prot: 86.49g | Carb: 228.96g.
Breakfast: Medjool Dates, Milk (Nonfat). Lunch: Watermelon, Light Butter Popcorn, Almonds. Dinner: Greek Style Lowfat Yogurt - Plain, Dr. Sears Zone Vegetable & Cheese Eggplant Parmesan, Vegetable Medley, Butter, Blueberries (Unsweetened, Frozen), Clover Honey, Walnuts, Tomato Juice. Snacks/Other: Greek Style Yogurt - Honey. more...
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1948 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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