I weighed myself at my friends house and it showed 150 lbs. I lost 8 lbs since last weigh-in? Or was my scale messed up or my friends scale messed up? Oh well, I must be loosing something I can get into a size smaller now. Im happy with that ^_^
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150.0 lb
Lost so far: 43.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2010:
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1171 kcal
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Fat: 52.49g | Prot: 54.45g | Carb: 118.13g.
Lunch: Milk (Nonfat, Dry), fat free half and half, coffee, snap peas, kraft swiss cheese, real egg product, nonfat dry milk, flour, tofu, spinach, mushrooms, carrot, bacon microwave cooked, butter, parmesan, cottage cheese. Dinner: jennie-o smoked turkey, tofu, baby carrots, peanut oil, mayonnaise, green beans, Rice, soy sauce. Snacks/Other: Moms Oatmeal Raisin Cookies. more...
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3408 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 5 hours, Skiing (cross country) - 1 hour, Sleeping - 8 hours, Standing - 2 hours. more...
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losing 8.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Scales are calibrated differently. You can weigh different amounts on different scales. Always weigh on the same scale, same time, same clothes for the most accurate gauge of weight loss.
03 Jan 10 by member: Suzi161
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