Weigh In record (no journal entry) for 12 January 2015
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178.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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1459 kcal
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Fat: 37.38g | Prot: 68.30g | Carb: 232.33g.
Breakfast: Fiber One Original Cereal, 1% Fat Milk, Onion Bagel, Blueberries, Tropicana Pure Premium Homestyle Orange Juice, Land O'Lakes Light Butter with Canola Oil, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz Bottle), Birds Eye Steamfresh Sweet Peas, Weight Watchers Salisbury Steak. Dinner: Great Value Enriched White Bread, Campbell's Chicken Gravy, Mashed Potato, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Bananas, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Green Giant Fresh Baby Cut Carrots, Apples. more...
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2661 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Shoveling Snow - 1 hour, Cleaning - 30 minutes, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
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Mattydale's weight history
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