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Nice that I did not gain any weight since my last weigh in at Jenny Craig, would have been nice to lose but I know what extras I have eaten so am ok with the same weight. I will do better this next week on eating less carbs.
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148.4 lb
Lost so far: 5.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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