Weigh In record (no journal entry) for 17 October 2011
|
253.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2011:
|
2126 kcal
|
Fat: 99.70g | Prot: 119.83g | Carb: 199.13g.
Breakfast: White Thick Soft Loaf Bread, Reduced Sugar Jelly, Fried Egg. Lunch: Onions, Chili with Beans (Canned), Diet Pepsi Max. Dinner: Casserole Steak, Boiled Potato, Half Fat Soured Cream, Original. Snacks/Other: 2% Fat Milk, Double Stuff Oreo. more...
|
|
2940 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjmaxson's weight history
|