Firelair's Journal, 16 October 2011

Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!

Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p
Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
177.4 lb Lost so far: 30.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1463 kcal Fat: 44.94g | Prot: 69.56g | Carb: 176.68g.   Breakfast: Pure Almond Milk - Vanilla, High Protein Shake Mix. Lunch: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Snacks/Other: banana mini muffin, hard boiled egg. more...
3353 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 40 minutes, Standing - 7 hours, Sleeping - 6 hours and 45 minutes, Resting - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 2 hours. more...
steady weight

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Comments 
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :) 
17 Oct 11 by member: kingkeld
LOL, I absolutely agree! 
17 Oct 11 by member: Firelair
Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit. 
17 Oct 11 by member: New MrsRando
I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p 
17 Oct 11 by member: Firelair

     
 

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