Weigh In record (no journal entry) for 17 February 2016
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227.3 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1974 kcal
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Fat: 148.85g | Prot: 144.15g | Carb: 23.91g.
Breakfast: Olivenöl, Hähnchenbrust, Gut & Günstig Mozzarella, Kopfsalat, Tomaten. Dinner: Yayla Knoblauchwurst, Gut & Günstig Maasdamer. more...
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gaining 8.2 lb a week
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arambow89's weight history
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