TxDesert's Journal, 17 February 2016

146.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 41.00g | Prot: 79.00g | Carb: 246.34g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Chili's Caesar Salad (Side). Dinner: Fresh & Easy Stir-Fry Chicken, Fresh & Easy Stir-Fry Chicken. Snacks/Other: Kirkland Signature Dark Chocolate Covered Super Fruits, Vita Coco 100% Pure Coconut Water. more...

1628 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...