smaricle's Journal, 17 February 2016

That's more like it! :)

213.0 lb Lost so far: 48.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 52.15g | Prot: 91.98g | Carb: 96.56g.   Breakfast: Sunny Meadow Boiled Egg. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Birds Eye Steamfresh Broccoli & Cauliflower, Kroger Fat Free Cottage Cheese. Dinner: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Tenders. Snacks/Other: Starbucks Caffe Mocha (Tall). more...

2719 kcal

Activities & Exercise: Cooking - 30 minutes, Cleaning - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...