Weigh In record (no journal entry) for 17 February 2016
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170.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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510 kcal
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Fat: 32.89g | Prot: 38.89g | Carb: 15.05g.
Lunch: Mayonnaise, Egg (Whole), John West Light Meat Solid Tuna in Brine. more...
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losing 9.3 lb a week
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Social1's weight history
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