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Did 2 liters day 1
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244.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2016:
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1752 kcal
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Fat: 92.36g | Prot: 83.81g | Carb: 146.89g.
Breakfast: Grapefruit Juice, America's Choice Bacon Thick Sliced, Scrambled Egg, Grits. Lunch: Brocco Sprouts Broccoli Sprouts, Great Value Homestyle Macaroni & Cheese Bake, White Rice, HEB Sesame Chicken. Dinner: Chicken Wing with Hot Pepper Sauce. Snacks/Other: Almond Butter, Granny Smith Apples, Great Value Premium Pistachios, Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
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2812 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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