Weigh In record (no journal entry) for 16 February 2016
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182.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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2088 kcal
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Fat: 91.93g | Prot: 107.95g | Carb: 133.06g.
Lunch: Boar's Head Beef Bologna, Wegmans Soft 100% Whole Wheat Bread, Kraft Natural Mozzarella String Cheese. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Wegmans Chicken Cordon Bleu, Red Lobster Cheddar Bay Biscuit Mix. more...
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steady weight
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