Weigh In record (no journal entry) for 16 February 2016
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130.7 lb
Lost so far: 4.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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812 kcal
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Fat: 45.08g | Prot: 47.28g | Carb: 50.03g.
Breakfast: Перекресток Зеленый Сыр Витязь 40%, Дивинка Отруби Овсяные Экструдированные, Яйцо, Савушкин Продукт Творог Нежный 0%, Скатерть-самобранка Корнишоны Маринованные, Жареное Яйцо. Snacks/Other: Орешки со Сгущенкой. more...
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gaining 1.3 lb a week
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