XFit Chic's Journal, 15 February 2016

189.4 lb Lost so far: 17.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 54.39g | Prot: 54.90g | Carb: 204.33g.   Breakfast: International Delight Amaretto Coffee Creamer, Coffee, Van's Organic All Natural Blueberry Waffles. Lunch: Panera Bread Creamy Tomato Soup with Croutons, Panera Bread French Baguette. Dinner: lundberg lundberg organic brown rice rotini. Snacks/Other: Deep River Snacks Ninja Ginger Potato Chips, Seapoint Farms Edamame, Sun Warrior Raw Vegan Chocolate Protein. more...

2363 kcal

Activities & Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...