Weigh In record (no journal entry) for 15 February 2016
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155.0 lb
Lost so far: 43.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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2477 kcal
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Fat: 66.27g | Prot: 120.44g | Carb: 347.82g.
Breakfast: Azúcar Granulada, Café con Leche Descremada, Queso Monterey, Tortillas de Maíz, Té Verde. Lunch: Arroz Blanco (de Grano Corto, Cocido), El Mexicano Chicharrones, El Mexicano Chicharrones, El Mexicano Chicharrones, Frijoles Rojos. Dinner: Caldo de Pollo, Caldo de Pollo, Arroz Blanco (de Grano Corto, Cocido), Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Safeway White Cake. more...
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2839 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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mía barahona's weight history
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