Weigh In record (no journal entry) for 15 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1735 kcal
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Fat: 90.96g | Prot: 127.68g | Carb: 95.14g.
Breakfast: Timber Ridge Farms Scrambled Egg Patties (Timber Ridge Farms). Lunch: Puerto Rican Style Taco with Crab Meat (Taco De Jueye), McDonald's Double Cheeseburger. Dinner: Cottage Cheese, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Grilled Pork Chop. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Boiled Egg, Water. more...
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gaining 8.4 lb a week
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