Weigh In record (no journal entry) for 15 February 2016
|
164.2 lb
Lost so far: 58.4 lb.
Still to go: 23.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2016:
|
1588 kcal
|
Fat: 55.73g | Prot: 73.30g | Carb: 197.10g.
Breakfast: la Boulangère Brioche Tressée, Nestlé Ricoré, Jordans Spécial Muesli 30% Fruits & Noix, Cracotte Cracotte au Froment, Lidl Orange, Auchan Yaourt aux Fruits Mixés 0%, Super U Confiture de Fraises Allégée en Sucre. Lunch: Paysan Breton Le Petit Moulé, Baguette, Brocoli Cuit (à l'Etat Congelé), Auchan Emmental Râpé, Carrefour Lait Demi Écrémé, Maizena Maizena, Toupargel Quenelle Nature, Carrefour Riz Basmati. Dinner: Rostis Nature, Knorr Soupe Poule aux Vermicelles, Auchan Yaourt aux Fruits Mixés 0%, Poulet Blanc. Snacks/Other: Mister Choc Bellona Noisette, Lipton Thé Façon Muffin Myrtille, Pomme Golden. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|