Weigh In record (no journal entry) for 14 February 2016
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182.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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480 kcal
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Fat: 15.00g | Prot: 36.00g | Carb: 48.00g.
Lunch: Taco Bell Soft Taco - Chicken. more...
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gaining 6.3 lb a week
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